Taking punches and kicks is part of self-defense. My method takes you or your students from non-striking safe drills all the way to developing a reflex to counter attack when injured.
This application don't use any external libraries (no BDE, no ODBC, no ADO etc) and you may run this tool on computer without any additional setup/install.
Setapp is an entirely new kind of software package where for a single monthly subscription you get a folder full of top-quality applications for everything you need.